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Suicide & Crisis Hotline - 988
Call or text 24/7 
988lifeline.org

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Your Life Iowa

Call: (855) 581-8111
Text: (855) 895-8398 
yourlifeiowa.org
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National Mental 

Health Hotline

Call: (866) 903-3787
Free, confidential assistance 24/7 
mentalhealthhotline.org
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National Alliance on Mental Illness (NAMI) of Iowa

Iowa Crisis Chat: (855) 325-4296
Text 741741 for free, confidential crisis counseling.  
namiiowa.org
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